Tired of bland supermarket hummus? It only takes five minutes to whip up a batch of this flavorful, fiber-rich version in your own kitchen. All you need is four ingredients: lemon, hearty-healthy olive oil, chives, and— last but not least— white beans, which contain nearly 4 grams of resistant starch per serving. Pair with assorted raw vegetables, like broccoli, to get even more fiber and fat-burning resistant starch from this wholesome snack.
PLEASE MAINTAIN YOU'RE HEALTH.NOT FOR ME BUT FOR YOU.